Kursplan | Bella Ladysgym

Montag

REHA-Kurs
9:15 - 10:00
Backbone (Rücken)
10:15 - 11:05
Yoga
11:15 - 12:45

90 Minuten
REHA-Kurs
13:00 - 13:45
REHA-Kurs
17:00 - 17:45
Pilates
18:00 - 18:50
REHA-Kurs
19:00 - 19:45

Dienstag

Mobility & Stretch
9:15 - 10:00
Qi Gong
10:15 - 11:05
REHA-Kurs
11:15 - 12:00
REHA-Kurs
17:00 - 17:45
HIT Training
18:00 - 18:50

Mittwoch

Bauch Beine Po
9:15 - 10:05
Faszien Allround
10:15 - 11:05
REHA-Kurs
11:15 - 12:00
Zumba
18:00 - 18:50
Yoga
19:00 - 20:30

90 Minuten

Donnerstag

Qi Gong
9:15 - 10:05
REHA-Kurs
10:15 - 11:00
REHA-Kurs
11:15 - 12:00
Hula Hoop
18:00 - 18:50
Zirkeltraining
19:00 - 20:00

Freitag

Bauch Beine Po
9:15 - 10:05
Pilates
10:15 - 11:05
Beckenboden-Training
17:00 - 17:50
Dance Fit by Katha
18:00 - 18:50